"The longest and most exciting journey is the journey inwards." Stanislavski 

What you'll get:

• Shine - A 90 day advanced program with 60 minute classes sequenced with fun challenge poses.
• Thrive - A 90 day yoga program designed to inspire your best self. 
• Align - An 11 day yoga alignment course that will keep you safe throughout the lifetime of your practice.
• Meditations
• Beginners 30 day program
• Gratitude Corner
• Chakra bonus
• Community section

Side effects may include:

• Reduced stress

• Increased strength

• Improved flexibility

• Decreased pain

• Better sleep

• Reduced anxiety and depression

• Better mobility

• Weight loss

• And so much more...