SELF-LOVE

IS WITHIN REACH

So Thoughts Really Create My Realty?!

YES! Everything in the physical world first started with a thought in the mind of someone. Thoughts flow into your mind all day long. The ones that you choose to dwell on create the reality that you live in.

If you spend all day thinking positive thoughts about the things you love in your current environment, you will notice that those things grow. On the other hand, if you allow your mind to dwell on thoughts of sickness and fear, you will start to see those things everywhere you look.

The best part about this Truth is that once you believe it, you can take power over your own life. You are no longer a victim to circumstances. If you noticed in Day One that there are certain things in your life that you don't like, then you can start changing them! In today's journalling we will start to re-train our minds towards beauty, abundance, light and love!

 

 

Tuesday Journal Prompt

Today we are going to shift into learning how to reprogram our thinking! If we have areas in our life that we do not like, then this is simply just an indicator to us that we can focus our attention on changing our thinking and our beliefs in those areas. The next step here is to acknowledge that we are the creators of our reality, because we can choose the thoughts that we will entertain!  Today we are going to journal on the following questions:

  • What areas do I what to change in my life?
  • Do I believe that I can change my reality by changing my thinking? If there is any hesitation, then write about what I need to release to make this true for me?
  • Make a positive list of everything that you love about your life.
  • Write 3 affirmations that you actually believe. The key here is to focus on affirming things that feel reachable to you.
SETTING YOUR INTENTIONS...

DURING THIS YOGA CLASS TODAY

CONNECT WITH WHAT MATTERS MOST.

Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. During this class think about the following affirmations:

  • I love my body and thank my body for supporting me in this practice
  • I am connected to all beings everywhere
  • I allow myself to give freely and I am freely receiving 

It’s time to nurture yourself like never before.

 

Learn more about the Laws of the Universe Here!

We have complied some commonly asked questions for you. If you have any more we would love to here them, reach out to us at [email protected]